Having regular massage can be an excellent way of taking time out for you as well as maintaining optimum health. Massage has so many more benefits than just making you feel good, it improves circulation, helping your body to heal itself, increases joint and muscle movement, reduces muscle spasms and relaxes overused or injured muscles. It also releases the body’s natural pain relievers called endorphins, making you feel better and easing the discomfort of aches and pains. It can also help keep you well by stimulating your immune system and detoxifying the body. Isn’t it worth taking the time now to keep yourself healthy with something that is relaxing and rejuvenating versus the pain, discomfort and time you would lose to illness? 

As each of our clients is unique, we tailor every treatment to you following a full one-to-one consultation, however below are a list of the type of treatments we specialize in. Click on each to find out more.