Relaxation massage uses smooth, gliding strokes and the main purpose is to help you relax. The massage therapist will move at a slow pace and use light pressure. During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and the therapist won’t push your pain limits in order to get the muscle to release. Some clients even fall asleep during a relaxation massage. There are many health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body’s lymphatic system, which carries away waste products. Enjoy some time out and rejuvenate with this gentle type of massage. Relaxation massage is used to slow the body and the mind and allow for the body’s own healing abilities to kick in and rejuvenate the muscles and systems of the body. Massage is not only healing to the actual muscles but it encourages circulation of the blood and lymph which in effect stimulates the immune system and general wellbeing. In today’s world our stress response is at an all-time high and therefor our bodies are being compromised by the constant release of stress hormones. Massage is one way of supporting our body to slow down again and regain the balance that we loose with constant stress.
Relaxation Massage – Prices
30 minutes = $55 This is enough for a short break from reality to unwind in specific areas like the neck and shoulders or lower back. Maybe you like your feet or hands and arms thoroughly massaged. It can also be good for those that have never had massage and would like to try before committing to a longer session.
60 minutes = $90 A one hour massage allows you to receive a full body that is relaxing and rejuvenating although more superficial, or a Back, Neck and Shoulders massage, which gives more time in each area. This is a personal choice as to which option gives you the most relaxation within the hour.
90 minutes = $125 The Full Body Bliss! If you are in need of real relaxation, this is for you.
Please pay by EFTPOS, cheque or cash.